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    • Sugar Addiction Update
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    • The “New” Dietary Guidelines are “Old”
    • I Think, Therefore I Err
    • Fatigue Factors
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    • Underneath the Sheets: Carbohydrate Intolerance
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    • Confessions of a Meat-Eating Vegetarian
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    • The Ultimate Workout?
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  • B Sharp!
    • Press Release
    • Chapter 6: Embrace the Lazy Brain
    • Excerpt from Chapter 8: 5-minute Power Break
    • Chapter 16: The Music of Exercise and Sports

  • Home
  • Music
    • Albums
    • Singles
    • Exercise & Dance Songs
  • Media Kit
    • Press release: Brain research
  • Musings
    • Women Runners Winning Over Men
    • 1:59--Finally
    • Sugar Addiction Update
    • My Creative Act
    • The “New” Dietary Guidelines are “Old”
    • I Think, Therefore I Err
    • Fatigue Factors
    • Music Matters
    • Underneath the Sheets: Carbohydrate Intolerance
    • Strong Muscles & Bones?
    • The Latest 180-Formula
    • Confessions of a Meat-Eating Vegetarian
    • Dream, Meditate, Create, Sleep, Repeat
    • Brain-body rhythm
    • The Ultimate Workout?
  • Humorist
    • My clinical cartoons
    • Happy Birthday?
  • Tours
  • Vids & Pics
    • Pics
  • Contact
  • B Sharp!
    • Press Release
    • Chapter 6: Embrace the Lazy Brain
    • Excerpt from Chapter 8: 5-minute Power Break
    • Chapter 16: The Music of Exercise and Sports

We all drift and dream and live in what appears to be parallel worlds.

Welcome to some of mine.

 

Women Runners Winning Over Men

BREAKING NEWS: 1:59--Finally

 

My new song about sugar addiction…

 

Dr Phil's Valentine's Day Message! (it's not too late)

Newest Brain Health Research

My live house concert recording: “Too Old to Lie”

Recent Articles:

The “New” Dietary Guidelines are “Old” A scientific commentary

More articles in the MUSINGS tab above.

In case you missed it…

 

The latest album: Beware Mediocrity…is on this site and streaming everywhere!

Video: see and hear the title track.    Read about the songs and hear the music.

 

See My Clinical Cartoons!

And my new HAPPY BIRTHDAY? page! 

The latest book B Sharp! is on sale!

See the Table of Contents and Introduction

Click to read Chapter 16: The Music of Exercise and Sports

"Once again, Dr. Maffetone shares tools we can all use to unlock the best our common DNA has to offer. Thank you, Phil!” – Mark Allen, 6-Time IRONMAN World Champion and Coach

 

Phil’s famous 3-minute keyboard lesson! Anyone can quickly learn all the major and minor chords and scales. Easily play without reading music. CLICK TO WATCH  

 

My Music: Lyrical, storytelling, social, philosophical, love songs that kiss the brain and touch the heart. For humanity. You’ll see yourself in them. “Breathy harmonies, acoustic strumming and shimmering electric chords combine to form a tasty serving of late 1960s-style dreamy pop, not unlike the White Album-era Beatles.” —The Pueblo Chieftain (reviewing We All Need album)

Here's album #8…

LISTEN HERE! (Includes After Hours Jam: Two new bonus tracks!)

HEAR THE SINGLE Red Wine Cork (In a White Wine Bottle)

 

The Music Video...Life! 

 

See My YouTube Channel (for all the latest videos)

 

The Ladies Sing (my album compilation)

 

Also...my special EXERCISE & DANCE PLAYLISTS!

 

My music is FREE to website members--join below!

My songs are streaming everywhere.

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