My recent podcasts, interviews and video links
My discussion with Brad Kearns about managing stress…and saving the world! (November 2023).
Tribeathon's in-depth discussions on fat-burning, heart rate exercise, getting strong, and other key topics (November 2023).
Health Oddity podcast on endurance plus strength with Dan John, part 1 and 2 (October 2023).
Joe Lavelle’s Wise Athletes. (August 2023).
Tawnee Prazak Gibson: Music As An Ergogenic Aid (But…). (July 2023).
Floris Gierman, The Extramilest Show. (July 2023).
My English blokes at the Health Oddity Podcast. (July 2023).
Darci Hawxhurst (Vibrant Woman’s Program). July 2023).
Simon Ward (Health, Wellness & Performance Coach) The relationship between music, brain health, fitness and longevity. (June 2023).
My three-minute piano lesson:
My YouTube channel containing the new book trailer, the 3-minute piano lesson, and music videos.
More coming soon!